Most of us have all but abandoned those big things we set out to do on January 1st. HELLO. I’m doing a little check in on myself and telling you what I did differently this year and some of the goals I set. I’m also telling you where I totally fall short. I’m here to motivate you, encourage you, but mostly I’m here to say we’re probably in the same boat. So here it is, my half year in review, my goal setting strategies for the future, and why I keep saying the word spinach.
Tune in to hear what I spent the first 2 1/2 months of 2019 doing, how I shifted, and my S.MA.R.T. goals for the rest of the year. I also talk about where I’m falling WAY short.
Author mentioned: Dr. Joe Dispenza
If we really, truly believe in ourselves, we HAVE to believe in the process. The ‘journey’ as it were. Life is not about what you get accomplished in a year, or a quarter, or a month or what you get accomplished at all. It’s about seeing what works and doesn’t work for YOU. What do you want for your life? Who do you see yourself being? Are you doing that thing? If not, it’s NOT TOO LATE to start.
Don’t wait until December 31st of this year to decide who you want to be for 2020. You’re just continuing the cycle. Don’t wait until later to decide who you want to be (I say quietly to myself as I pretend like that line is for everybody else).
And always remember that it’s not about how you start – it’s about how you finish. How are you finishing? Because gyms across the country are full of the ghosts of New Year’s resolutions past. At the time of this episode, we’re halfway through the year, but even if you’re hearing this in October or even December, it’s not too late to finish well. What are some attainable, SMART goals you can set TODAY that will help you get closer to who you want to be?
So how are you doing with your goals for the year, for the month, for the week? Wherever you are, I want to cheer you on. Email me. Tell me ONE GOAL – big or small – that you’re going to work toward in the near future. Maybe it’s watching more movies or drinking more water, or I dunno, curling your hair more. There’s nothing too big or too small. We’re in this together.
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