Shows

Brenda Lomeli is a Master Certified Life & Weight Loss Coach and Certified Holistic Nutritionist who is helping women not only lose The Last 10lbs, but is empowering them to learn more about their emotions and self-care. She’s helping women lose weight but is on a mission to equip women to permanently… Read some More »

As promised, I’m now giving the Democrat’s perspective of this year’s election and how it applies to us. If you haven’t already, I really strongly encourage you to go back one episode and listen to my interview with Britt Larsen, who gives the Republican view from the questions I asked…. Read some More »

I know that, especially right now, it’s a charged world out there. Between a pandemic, conversation about social justice, and the sound of two Presidential candidates yelling over each other, it feels overwhelming; at least for me. I really hate talking about politics. Honestly, the confrontational feel of it all… Read some More »

“Whoah,” is all I have to say about today’s guest. Just… “whoah.”  Y’all know I am passionate about women and body positivity, so when this guest reached out, I knew I had to have her on the show. Rachel Coleman is a Licensed Marriage and Family Therapist with over 12… Read some More »