Shows

I was thrilled and honored to speak to Angie Johnsey,a Life and Mind Coach. Angie teaches her techniques for understanding the mind and dealing with emotional suffering at Health and Wellness Retreats around the world. Her most popular technique is the TIDY MIND and has been featured on the Today… Read some More »

I’m with you. This is hard. We’re all processing.  We’re all experiencing trauma with this whole coronavirus situation. Hear my thoughts and my commitments to myself to get through this. What I mentioned in this episode… Quote about trauma from Lisa Olivera on Instagram My “Quarantine Choreo” video Christopher Chandler’s… Read some More »

Are you suddenly your kids’ teacher? Has the quarantine got you all, “what the what?” I want to help! I brought in educator and home schooling expert, Stephanie Ross. Stephanie homeschools three kids: 9, 6, and 4, with a baby thrown in for laughs she says. She’s a writer and contributes… Read some More »

I had a chat with Brianna Clark, girl mom of 3, foster mom, and East Texas gal. We talk about what it’s like to be a mom of all girls, her compromise to get her perfect looking Sunday photos, and what she does to counter act the idea of everyone thinking… Read some More »